A Health Companion That Actually Understands Endometriosis, PCOS, PMDD and More
Endira is your private health tracking system, designed specifically for conditions like endometriosis, adenomyosis, PMDD, PCOS, chronic pelvic pain, and hormone imbalance. Whether you’re managing flare-ups, tracking your medication, or just trying to make sense of what your body is doing—Endira gives you clarity, structure, and real control.
This is not just another symptom tracker. It is a personalized medical journal, pain management planner, medication log, fertility monitor, and wellness companion all in one.
Track What Matters Most
Log daily symptoms including fatigue, bloating, cramping, nausea, low mood, irritability, energy dips, sleep quality, and emotional states. Use custom tags to organize what you experience and when. Endira builds your health picture, day by day, so you can start recognizing patterns, finding your triggers, and managing your cycle with purpose.
Understand Your Full 28 Cycle
From your period to ovulation and every phase in between, Endira supports complete cycle tracking. Whether you experience early spotting, painful periods, cycle irregularities or hormonal shifts, the app makes it easy to visualize your health across time. Built for long-term menstrual pain and hormone-related conditions, Endira goes far beyond what traditional period apps provide.
Monitor Medications, Supplements and Therapies
Keep detailed logs of what you take and when. Stay consistent with reminders for medications, pain relief, hormonal treatments, and supplements. Endira helps you see how your regimen aligns with your symptoms, so you can track what helps—and what doesn’t.
Gain Powerful Personalized Insights
Your logs don’t just sit there. Endira turns them into insights. Discover how diet, stress, activity, sleep, or medications correlate with your pain or energy levels. Use this data to prepare for consultations or adapt your daily choices. Endira becomes your silent advocate, helping you manage flare-ups and fine-tune your lifestyle for better outcomes.
Built-in Support Tools
Use integrated pain relief guidance, symptom reduction strategies, and nerve control techniques designed to improve your quality of life. Endira includes wellness content tailored to those experiencing chronic fatigue, pelvic discomfort, or PMDD symptoms. You’re supported with more than just tracking—you’re empowered with action.
Centralized Health Records and History
Endira lets you document surgeries, imaging, test results, doctor visits, immunizations, care team notes and more. Store everything in one secure place and have it ready when you need it. Organize your full medical history and avoid repeating yourself at every appointment.
Care Team and Support Contacts
Save information for your gynecologist, therapist, naturopath, pelvic health specialist or other providers. Use Endira to streamline communication and share key updates with your health circle. Keep your team connected while maintaining full control over what is shared.
Built for Privacy and Security
Your data is private. Endira uses full encryption and does not sell or share your information. Aligned with GDPR and HIPAA standards, Endira provides a secure space to document your health without compromise. You own your data, always.
Made for People Like You
Whether you are recently diagnosed or have spent years trying to find answers, Endira adapts to your life and helps you take back control. It’s ideal for those managing:
Endometriosis and adenomyosis
Polycystic ovary syndrome (PCOS)
PMDD and chronic PMS
Pelvic floor disorders and pelvic inflammatory pain
Menstrual irregularities and hormone imbalance
Post-surgical recovery and long-term care coordination
What Our Community Says
I never realized how much my pain followed a pattern until I used this
My doctor told me this was the most helpful log they had ever seen
I feel validated and supported for the first time in years
This is the only app that actually understands what I deal with daily
Your Health. Your Insights. Your Plan.
Endira replaces uncertainty with understanding. It is your private endometriosis diary, period companion, medication manager, and chronic pain support guide. Whether you are tracking symptoms, building a treatment plan, or just trying to feel like yourself again—Endira helps you take the next step.
Download Endira and finally get the tools you need to manage your wellness, your care, and your peace of mind—your way.
Disclaimer
Endira is intended to support your health tracking but is not a substitute for licensed medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional regarding medical decisions or conditions.